3 Quick And Easy Eat-Clean Healthy Salads

Meals with chicken, pork, and beef recipes are definitely irresistible. But if you want to take a break from meat and go for healthier and green delicious meals, salad is the way to go. Salads are not just easy to make but with the right combination and dressing, you’ll have fresh delicious and yummy salad.

credits:danispies

If you already have your favorite salad recipe, these 3 super-simple salads ideas will surely make a great addition to your recipe book.

1. Kale + Cabbage Crunch

3 Quick & Easy Eat-Clean Healthy Salads 3

What You’ll Need:

  • 4 cups of kale leaves, stemmed cut into ribbons
  • 3 cups red cabbage, thinly sliced
  • 4 carrots, chopped
  • 1 green apple, chopped
  • 1 avocado, diced

Dressing:

  • 2 tbsp. extra virgin olive oil
  • ¼ cup apple cider vinegar
  • 1 clove garlic, crushed
  • 1 tsp. honey
  • Salt and pepper to taste

Just combine all of this liquid ingredients in a small glass bowl and gently whisk together.

Salad:

This simple salad combines the crunchiness of kale, red cabbage, and carrots with the delicious flavor of avocado and green apples.
Just combine all ingredients to

 

2. Chunky Greek Salad

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What You’ll Need:

  • 4 mini Persian cucumbers, chopped
  • 1-cup baby tomatoes quartered
  • 1-cup garbanzo beans
  • ¼ cup red onion diced
  • ½ cup kalamata olive halved

Dressing:

  • 2 tbsp. extra virgin olive oil
  • 3 tbsp. balsamic vinegar
  • 1 tsp. dried oregano
  • 1 clove garlic, crushed
  • Salt and pepper to taste

Combine all ingredient and whisk well

Salad:
Salad is not always about lettuce. Try this simple recipe by just chopping up some of these veggies and combine with olives and garbanzo beans in a large bowl. Pour dressing over salad and toss. Adjust seasonings as desired.

 

3. Quinoa + Black Bean Salad

3 Quick & Easy Eat-Clean Healthy Salads 3

What You’ll Need:

  • 2 cups cooked quinoa
  • 1 cup black beans
  • 1 cup red bell pepper, diced
  • 1 avocado, diced
  • 1/3 cup sliced scallions

Dressing:

  • 2 tbsp. extra virgin olive oil
  • ¼ cup fresh squeezed lime juice
  • 1 clove garlic, crushed
  • 1/8th tsp. ground cumin
  • Salt and pepper to taste

Combine and whisk until well incorporated.

Salad:
Take a break on traditional salad and prepare this protein-packed recipe. Combine all ingredients in a bowl and pour dressing over and gently toss. Enjoy!

 

You can prepare all these recipes beforehand and enjoy over the weekends. You can pop them in the fridge or make an individual serving by using mason jars or any airtight container.

3 Quick & Easy Eat-Clean Healthy Salads



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